What is the new year bringing in?
A renewed focus on moving from unhealth to health in all the wildly numerous areas a human life encompasses: identity, close relationships, time and money, friends and family, eating, routines. The list goes on.
Am I doing things that will facilitate that end? Am I healthy? How would I know?
Maintaining a lifestyle of minimalism. Therapy. More open conversations. Pulling back at work but not completely. Spiritual practices and exploration of faith.
I'm not sure where this year is heading, to be quite honest. I feel like I have spent a lot of time in therapy, and while I feel more stable, I don't feel significantly happier or better. I still feel numb and like I'm on autopilot. I don't feel like I'm thriving or vibrantly alive, but I'm not collapsing like I was at this time last year. I guess that's progress. I'm surprised at how slow it's going.
I know I'm doing all I'm aware that I can do. I hope it's enough for life to shift to something significantly better this year.
Rossland, BC, Canada